Polarity Therapy is a therapeutic and preventative approach to overall health and well-being. The body has an energetic system just as it has a circulatory system, a nervous system, or an endocrine system. This system's homeostasis can be disrupted by chronic or acute stress, emotions, injury, etc. The goal of Polarity Therapy is to restore a natural flow of energy where body, mind and spirit are performing optimally. Specific techniques are used to stimulate areas of constriction allowing the tissues to relax and open, resulting in a highly functioning energetic system. Anyone can benefit from this work which promotes restoration; physical problems are frequently lessened, a heightened vitality is felt and an increased sense of well-being is found as energy flow is improved.
For more information on Polarity Therapy, go to www.polaritytherapy.org/polarity-therapy/
Craniosacral Unwinding enhances your body’s ability to take better care of itself. It promotes the body’s natural healing processes through gentle techniques of identifying and resolving restrictions in the craniosacral system. This modality restores balance and fluid motion to the connective tissue, craniosacral system, and profoundly impacts the nervous system; thereby affecting every system in the body. Craniosacral Unwinding releases tensions held deep in the body, allowing it to relax and self-correct; relieving pain, bringing restoration and optimal heath to the whole body. Craniosacral is safe and effective for all ages, from newborns to elders. Craniosacral Unwinding can reawaken the healing potential within each of us.
For more information on craniosacral, go to http://blogs.naturalnews.com/how-cranial-sacral-therapy-helps-your-body-heal-itself
Here are a few examples of what Craniosacral Unwinding and Polarity Therapy can assist with: